Home Remedies for Constipation
Home Remedy 1: When you wake up clean your teeth and gargle. Then take a glass of cold water, squeeze a lemon in a glass of luke warm water and drink it. Then go to the latrine.
Home Remedy2: Take 2 spoonful of “SAT-ISABGOL” with cold water or milk before going to bed. It helps in passing motions clearly in the morning.
Home Remedy 3: After lunch suck few pieces of myrobalan (harade) nearly for an hour. Then chew and eat it. (Make Note ; if person is tired, hungry, weak, thirsty or has acidity myrobalan is not advisable).
Home Remedy 4: Before going to bed, take a fig and 2 seedless currants boiled in one cup milk. Chew them well and drink that milk too.
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ReplyDeleteIf we not follow the diet plan then we are suffering from such type of problem but if we use Digestive Herbal Tablets Online then we get best result.
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